New College, New College Drive, Swindon, SN3 1AH
Tel: 01793 611470 | Fax: 01793 436437 | Email: info@newcollege.ac.uk
Self Hypnosis
part-time-courses-autumn-2010.pdf
Start Date: Tuesday 21st September 2010
Time: 6.30-8.30am
Length: 10 weeks
Who is the course for?
For anybody who would like to improve how they do things and would like to learn how their brain works and how to make it work. Learn how to tap into your own inner mind, release stress and gain confidence.
All you need is to be curious about what you may be capable of, how you can excel in life!
What is the course about?
The unconscious mind is a vast reservoir of information. The conscious mind dips into this reservoir in order, to know how to respond in different situations. Self Hypnosis is a way of improving our communication with the unconscious areas of the mind and getting more effective results.
The unconscious mind is like a massive storehouse with things stored away in lots of different locations. What we need is an effective system of storage and retrieval. We use store keepers and computers to find what we want, they will have a structure of what and where this stuff can be found.
Self Hypnosis is a way in which we can tap into the storage and retrieval system and train ourselves in improve our responses in everyday life.
The course teaches:-
What is Hypnosis? What it is and what it is not! An Introduction to the automatic processes that take place outside of our conscious awareness
The History of Hypnosis – from Ancient times to the present
Establishing your outcomes and setting goals – The rules to setting successful goals.
The power of words – How our thoughts, our self talk affect our emotions, our behaviours etc introducing the Mercedes Model
Positive Imagery – How our ability to use our imagination, shapes and programs our bodies to respond in any given situation, automatically.
Setting the pace and developing rapport – Matching, Mirroring, Pacing, and leading, to create the ultimate communication interaction.
Creating Anchors – Setting triggers that you can activate at anytime, anywhere, for a more resourceful state.
Metaphors – The art of engaging people hypnotically by storytelling, editing the stories we tell ourselves. Designing your Hypnotic script – The structure of the script
What Else? – Now you have the skill, where might they be useful? What else is out there?
Are there any course requirements?
No.
Do I need to bring anything?
No, but you may want to try to read a self hypnosis book. The tutor recommends ‘Self Hypnosis’ by Dr Brian Alman.
Are there any other costs?
No.
Other useful information
None.
What can I do next?
Explore or Discover NPL? Past Life Regression
Start Date: Tuesday 21st September 2010
Time: 6.30-8.30am
Length: 10 weeks
Venue: Queens Drive
Cost: £80
Cost on Benefit: NA
Exam Fee: NA
Course Code: LE5872
Course Tutor/Contact: Mike Dee
Mike is a hypnotherapist with over 20 years experience behind him. He is an accredited trainer with the British National Register of Advanced Hypnotherapists (NRAH).